Yoga & Class Schedule
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TODAY
Tuesday Night Kirtan - 6:00 pm
90 minutes Intimate Kirtan experience Tuesdays 6:00 PM - 7:30 PM An intimate kirtan night for those wanting to develop their kirtan skills and go deeper in Bhakti practice. We meet in the Bhakti SF ashram at 6:00pm on Tuesday nights. Starting with a short introduction on kirtan practice and after 1
Anahata Vinyasa Flow Yoga with Natasha - Tues, February 17th
Anahata is the unstruck sound that reverberates throughout us, the silent pulse of the soul that is untouched, the heart space. The 75 minute heart-opening class curated by Natasha offers play, pranayama, prayer and kirtan, alignment, and teachings beyond the asana/physical practice; a place where l
TOMORROW
Nada Yoga: Hatha Flow + Sound Bath with Monika - February 18th
Nada Yoga is the yoga of sound and vibration. Rooted in ancient yogic philosophy, this practice guides us from ahata nada (outer, audible sound) toward anahata nada (inner, subtle sound), gently drawing awareness inward to connect with our true nature. This 75-minute experience is grounding, meditat
THURSDAY, FEBRUARY 19
Thursday Night Kirtan - 6:30 pm
90 minutes Kirtan experience Thursdays 6:30 PM - 8:00 PM Kirtan, or mantra meditation, is a call-and-response chanting practice in Hinduism, blending sacred mantras with music and dancing. It fosters ecstatic joy and deep collective participation. Come sing and dance with us! Following the Kirta
FRIDAY, FEBRUARY 20
Sound Bath with Jordan - February 20th
60 minute Sound Bath Experience* *Followed by dinner Join us for an immersive sound bath experience at Bhakti SF brought to you by Jordan Boyd. During this class you will experience a sound bath where soothing sounds from singing bowls and harmonium will guide your mind and body into a deeply rela
SUNDAY, FEBRUARY 22
Vinyasa Flow Yoga with Ariel - February 22nd
In Ariel's Vinyasa Flow class, expect 60 minutes of moving meditation, connecting breath to movement, in order to provide a full body workout to reduce physical pain and help the mind find peace and balance. You will be guided through a series of poses and breaths. Modifications will be provided for
MONDAY, FEBRUARY 23
Jivamukti Vinyasa Yoga with Chris - Mon, February 23rd
Expect a 75-minute guided Jivamukti Vinyasa yoga class curated by Chris that includes a well rounded flowing practice that weaves dynamic movement, yogic philosophy, Sanskrit chanting, meditation and (consent-based) skillful hands-on assists with a wide range of eclectic music. Each class is design
TUESDAY, FEBRUARY 24
Hatha Yoga with Live Music by Kono - Tues, February 24th
The 75 minute class will begin with Pranayama (breath work) exercises, followed with vocalization training utilizing the classical Indian Tanpura instrument played by Kono, finishing with a guided Hatha based yoga class that includes a shavasana with live music played by Kono on the Bansuri (Indian
WEDNESDAY, FEBRUARY 25
Earth Flow Yoga with Katie - February 25th
Expect a 75 minute Restorative, Slow Flow yoga class curated by Katie. Slow down and move with intention. Sequencing that is focused on our connection with the Earth to facilitate a deeper connection with the self. Expect to feel more grounded after this Down - to - Earth practice. Each class wil
FRIDAY, FEBRUARY 27
Yin Yoga & Sound Bath with Monika - February 27th
This 90-minute Yin Yoga + Sound Bath class is designed by Monika to gently prepare the body and mind for deep rest and restoration. After class, please join us in community for an included vegan dinner. We begin with slow, gentle Yin yoga and guided meditation to release physical tension, calm the
SUNDAY, MARCH 1
Soulful Restorative Flow Yoga with Jia - March 1st
Expect a 60 minute soulful, restorative flow curated by Jia (\
MONDAY, MARCH 2
Kundalini Yoga with Emma - March 2nd
Expect a 75 minute beginner-friendly Kundalini Yoga class curated by Emma with a rotating array of breathwork, kriyas, and meditation practices, where you will be challenged and holistically energized! The class will be taught in the Kundalini style developed by Yogi Bhajan, a teacher of Kundalini
TUESDAY, MARCH 3
Slow Flow Yoga with Meditation and Dinner with Joelle - March 16th
For 75 minutes you will be guided by Joelle through a Slow Flow yoga class. In our practice together, we will move and breathe with awareness, and rest in stillness. We will explore themes like compassion, presence, and letting go—drawn from Buddhist and yogic wisdom, open to all. Come as you are. L
WEDNESDAY, MARCH 4
Vinyasa Flow Yoga with Vandita - March 4th
Expect a 75 minute guided Vinyasa yoga class by Vandita that will begin with chanting, pranayama (breath work), and deep stretches to open up the body, that will transition into steady paced detox flow focused on strengthening the core and igniting your agni (fire). The class will end with a long sa
SUNDAY, MARCH 8
Vinyasa Flow Yoga with Vandita - March 8th
Expect a 60 minute guided Vinyasa yoga class by Vandita that will begin with chanting, pranayama (breath work), and deep stretches to open up the body, that will transition into steady paced detox flow focused on strengthening the core and igniting your agni (fire). The class will end with a long sa
MONDAY, MARCH 9
Bhakti Alignment Flow Yoga with Gillian - March 9th
Gillian teaches a 75-minute heart-centered Bhakti Flow that warms and opens your joints so you can deepen into longer holds, connected by breath. Expect a grounding, heart-opening practice with a focus on Alignment and presence. You are invited to drop into your body and spirit and meet yourself exa
TUESDAY, MARCH 10
Tuesday Night Kirtan
Expect a 60 minute soulful, restorative flow curated by Jia (\
Space Flow Yoga with Cara - March 10th
During the 75-minute Vinyasa-based flow, Cara will guide you to help explore your inner microcosm, to use gravity to open up the heart space and travel through inversions to feel the lightness of space and connection to the Earth. Each class will include a vegan dinner to be shared with friends and
WEDNESDAY, MARCH 11
Nada Yoga: Hatha Flow + Sound Bath with Monika - March 18th
Nada Yoga is the yoga of sound and vibration. Rooted in ancient yogic philosophy, this practice guides us from ahata nada (outer, audible sound) toward anahata nada (inner, subtle sound), gently drawing awareness inward to connect with our true nature. This 75-minute experience is grounding, meditat
FRIDAY, MARCH 13
Harmonic Sound and Soul Bath with Yvonne - March 13th
Join the next Friday night sound bath (followed by dinner!) at Bhakti SF. A relaxing end to your week, with healing sounds lead by certified yoga teacher at Google, Yvonne Wang. The Harmonic Sound and Soul Bath will start with some light movement to relax the body and mind, and then enters into a
SUNDAY, MARCH 15
Soulful Restorative Flow Yoga with Jia - March 29th
Expect a 60 minute soulful, restorative flow curated by Jia (\
MONDAY, MARCH 16
Slow Flow Yoga with Meditation and Dinner with Joelle - March 16th
For 75 minutes you will be guided by Joelle through a Slow Flow yoga class. In our practice together, we will move and breathe with awareness, and rest in stillness. We will explore themes like compassion, presence, and letting go—drawn from Buddhist and yogic wisdom, open to all. Come as you are. L
TUESDAY, MARCH 17
Anahata Vinyasa Flow Yoga with Natasha - March 17th
Anahata is the unstruck sound that reverberates throughout us, the silent pulse of the soul that is untouched, the heart space. The 75 minute heart-opening class curated by Natasha offers play, pranayama, prayer and kirtan, alignment, and teachings beyond the asana/physical practice; a place where l
WEDNESDAY, MARCH 18
Nada Yoga: Hatha Flow + Sound Bath with Monika - March 18th
Nada Yoga is the yoga of sound and vibration. Rooted in ancient yogic philosophy, this practice guides us from ahata nada (outer, audible sound) toward anahata nada (inner, subtle sound), gently drawing awareness inward to connect with our true nature. This 75-minute experience is grounding, meditat